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DTSTART:20170930T010000Z
DTEND:20170930T023000Z
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SUMMARY:BE Yoga Workshop: Intro to Meditation
DESCRIPTION:Meditation is becoming a key technique in addressing various health concerns.\n\n\n\nIncreased stress\, high blood pressure\, and low immunity are a few examples.\n\n\n\nBut many people don't know where to even start with meditation.\n\n\n\nPerhaps you've tried\, but became frustrated because your head wouldn't 'shut up'. Don't despair! \n\n \n\nIn this class you will:\n\n\n	Learn about various types of meditation.\n	Practice each types to find the one that is most suitable for you.\n	Discuss common barriers to having a successful meditation practice.\n	Learn how yoga and meditation are inextricably interwoven.\n	Online support to follow.
X-ALT-DESC;FMTTYPE=text/html:<div><strong>Meditation is becoming a key technique in addressing various health concerns.<br />\n<br />\nIncreased stress\, high blood pressure\, and low immunity are a few examples.<br />\n<br />\nBut many people don&#39\;t know where to even start with meditation.<br />\n<br />\nPerhaps you&#39\;ve tried\, but became frustrated because your head wouldn&#39\;t &#39\;shut up&#39\;. Don&#39\;t despair!&nbsp\;</strong></div>\n\n<div>&nbsp\;</div>\n\n<div><strong>In this class you will:</strong></div>\n\n<ul>\n	<li><strong>Learn about various types of meditation.</strong></li>\n	<li><strong><strong>Practice each types to find the one that is most suitable for you.</strong></strong></li>\n	<li><strong><strong><strong>Discuss common barriers to having a successful meditation practice.</strong></strong></strong></li>\n	<li><strong><strong><strong><strong>Learn how yoga and meditation are inextricably&nbsp\;interwoven.</strong></strong></strong></strong></li>\n	<li><strong><strong><strong><strong><strong>Online support to follow.</strong></strong></strong></strong></strong></li>\n</ul>\n
LOCATION:BE Yoga 980 SW 6th St Grants Pass Located on the bottom floor of Riverside Plaza\, kittty-corner from Hellgate & Shop River Rock
UID:e.1818.23571
SEQUENCE:3
DTSTAMP:20260506T222539Z
URL:http://grantspass-gzcms.preview.gochambermaster.com/events/details/beyoga-workshop-intro-to-meditation-23571
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