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DTSTART:20250608T220000Z
DTEND:20250609T003000Z
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SUMMARY:Happy Hips and Back: Myofascial Release Yoga Workshop
DESCRIPTION:Happy Hips and Back: Myofascial Release Yoga Workshop Release. Restore. Rebalance. Join us for a deeply therapeutic workshop designed to bring relief and mobility to your hips and back through the combined power of yoga and myofascial release. This practice targets tension and tightness in the fascia the connective tissue that surrounds muscles using gentle yoga poses\, breathwork\, and self-massage techniques with props such as therapy balls and blocks. Whether you sit at a desk all day\, experience lower back discomfort\, or simply want to move more freely\, this workshop will help you: \n\n	 Improve range of motion and flexibility\n	Release chronic tension and knots\n	Enhance body awareness and posture\n	Soothe the nervous system and promote deep relaxation \n\nNo prior yoga experience is necessary just a willingness to slow down\, explore\, and listen to your body.
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:20px\;">Happy Hips and Back: Myofascial Release Yoga Workshop Release. Restore. Rebalance. Join us for a deeply therapeutic workshop designed to bring relief and mobility to your hips and back through the combined power of yoga and myofascial release. This practice targets tension and tightness in the fascia&mdash\;the connective tissue that surrounds muscles&mdash\;using gentle yoga poses\, breathwork\, and self-massage techniques with props such as therapy balls and blocks. Whether you sit at a desk all day\, experience lower back discomfort\, or simply want to move more freely\, this workshop will help you: </span>\n<ul>\n	<li><span style="font-size:20px\;">&#8203\;Improve range of motion and flexibility</span></li>\n	<li><span style="font-size:20px\;">Release chronic tension and knots</span></li>\n	<li><span style="font-size:20px\;">Enhance body awareness and posture</span></li>\n	<li><span style="font-size:20px\;">Soothe the nervous system and promote deep relaxation </span></li>\n</ul>\n<span style="font-size:20px\;">No prior yoga experience is necessary&mdash\;just a willingness to slow down\, explore\, and listen to your body.</span>
LOCATION:No Mud No Lotus 120 SW J St Grants Pass\, OR 97526
UID:e.1818.55025
SEQUENCE:3
DTSTAMP:20260502T052852Z
URL:https://grantspass-gzcms.preview.gochambermaster.com/events/details/happy-hips-and-back-myofascial-release-yoga-workshop-55025
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