Emotional Intelligence  According to some experts 75% of your success is your people skills. Life it turns out is all about relationships and our ability to communicate effectively with others. Emotional Intelligence (EQ) is your ability to recognize and understand emotions in yourself and others, use this awareness to manage your behavior and your relationships. EQ unlike cognitive intelligence (IQ) can be learned. Learn the four key components of EQ and how to build a plan to increase your own EQ.