Fermentation

Learn how to make your own "Health in a Jar". Fermented foods are essential to healthy systems but are lacking in most modern diets. They are densely supercharged and nutritious. Discover how delicious cultured foods can be. Let us show you how easy it is to introduce these foods into your everyday meals. You will be making your own jar to take home and watch it transform into a jar of health. There will be numerous samples to try, choose your favorite! We will be showing you a few demos of our favorite ones, like Preserved Lemons and Kimchi, to enable you to make at home. Instructor: Jerre Petal? Master Food Preserver