HEALTHY SEAFOOD RECIPES

Tired of chicken and red meat? Put some savory seafood dishes on the table! Check out these fast, easy, delicious and healthy recipes for all of your favorite under-the-sea eats. FREE COOKING CLASS! Class includes recipes as well as samples of each item prepared. Classes are FREE, however, we ask you bring a donation of non-perishable food for the community food bank. Please enter our Teaching Kitchen from the door facing the Public Parking Lot on the corner of 5th and H Street. Space is limited, reservations are required. Please call and reserve your seat at 541-471-4208.