HASL is having a Living Well in the Community workshop. This is a free, in person or virtual, 10 week workshop offered once a week on health and wellbeing for adults with disabilities.

Weekly topics include: *Goal Setting *Building supports *Healthy reactions *Staying on course *Healthy communication *Information seeking *Eating well *Physical activity *Advocacy *Maintaining improvements Enrollment is limited HASL- Center for Independent Living Grants Pass, OR Call or text to enroll 541-479-4275